Our dried white mulberries are chewy little bursts of flavour that are packed full of essential minerals, vitamins and nutrients that help our body in many ways. Totally natural with no added ingredients, these sweet tasting mulberries contain alkaloids that activate macrophages. Macrophages are white blood cells that stimulate the immune system, putting it on high active alert against health threats. Antioxidants also feature heavily, in particular resveratrol, which some research has shown to have a positive effect on age and longevity. White mulberries’ ability to lower blood sugar levels has attracted the most attention from researchers though. Studies have shown that eating an extract of white mulberry helps the body to process sugar. This is said to be due to the chemical compounds found in the white mulberry plant that prevents big spikes of sugar in our bloodstream after we eat a meal. As well as this, dried mulberries are a great source of protein, vitamin C and K, fiber, and iron. A true winner we say, one that definitely deserves the accolade of “superfood”.
As these little berries are small, light and ready to eat, they are highly portable and can be enjoyed anytime. Whether you snack on them at work or home, or even whilst outdoors, they are sure to give you a much needed energy boost. Also very popular sprinkled in crispy salads for a texture contrast, added to granola and porridge, and used in smoothies, protein bars and homemade dark chocolate. Comes in a resealable foil lined pouch for added freshness and easy storage, also making them great for sharing.