The seeds of the beautiful sunflower! Our raw sunflower seed kernels are shelled (contain no shell) and have no added salt or oils. Perfectly ready to eat, these little nutrient-dense seeds are rich in vitamin E, copper, B vitamins, manganese and phosphorus. Importantly, sunflower seeds also contain one of the highest levels of phytosterols of all commonly consumed nuts and seeds. Phytosterols are beneficial for your heart health and immune system, and are known to lower cholesterol. Comes in a resealable foil lined pouch for added freshness and easy storage, also making them great for sharing.
Some simple ways to add these healthy seeds to your diet include mixing in with your favourite green salads, sprinkling over breakfast cereals and granola, or adding to your homemade trail mix. Best of all, as these sunflower seeds are highly portable and ready to eat, they are a perfect snack on the go or in the office for a healthy boost of nutrition.