The beautiful sunflower provides us with these jumbo sunflower seeds, which are dry oven roasted and finished off with a sprinkling of sea salt for a lovely hit of flavour when cracking open that shell! Roasted by hand using traditional artisan methods, the slow careful process gives the kernel inside a wonder light coffee colour and light, smokey roasted flavour. A popular snack in Mediterranean and Asian cultures, these sunflower seeds are freshly roasted daily so you are sure to get that just-roasted taste. They are an excellent source of vitamin E, and a very good source of copper and vitamin B1. In addition, sunflower seeds are a good source of manganese, selenium, phosphorus, magnesium, vitamin B6, folate and niacin. The health benefits these minerals and vitamins provide include anti-inflammatory and cardiovascular, as well as aiding to calm nerves, muscles and blood vessels.
These are often enjoyed shared with friends, as a complement to your favourite beverage or a healthy snack alternative. Some simply enjoy the relaxing and almost therapeutic shelling process. Have you mastered it yet? Give it a go, just make sure you have a large bowl at the ready! Comes in a resealable foil lined pouch for added freshness and easy storage, also making them great for sharing.