Shelled whole pistachio kernels, totally raw with nothing added and ready to eat! Our pistachio kernels are a big favourite with those looking for a healthy nutrient-rich snack on the go, and equally with those who like to liven up their salads and rice dishes in particular, with a sprinkling of these gorgeous crunchy pistachios really adding a bit of magic to your meals. A big reason these are so popular is that they also provide a decent amount of fibre and healthy fats that lower cholesterol, and are also a good source of protein (roughly 40% of your RDA) and vitamin B6. Vitamin B6 is known to help produce red blood cells and serotonin, which regulate your mood and sleep cycles. As well as this, studies have shown that raw pistachios can contribute to the process of removing homocysteine from your blood, which in turn can contribute to your cardiovascular health. Another important health benefit is the good amounts of iron that pistachios contain, which contributes to many factors including oxygen transport and supporting metabolism in order to create sufficient energy levels. Comes in a resealable foil-lined pouch for added freshness and easy storage, also making them great for sharing
Very versatile, our crunchy raw pistachio kernels can be added to your favourite salad or rice dish, crushed and used as a coating for salmon, or why not try making your own homemade creamy pistachio butter! Pistachios are also widely used in pesto sauces, granola bars and a wide array of cakes and desserts. With so many ways to include these in your diet, plus the many benefits they give us, the are a good choice for as healthy diet.