Dry oven-roasted without any added oils, once shelled the plump kernel inside has a real toasted and nutty flavour that will make you keep coming back for more. Finished off with a touch of salt for a nice salty hit when cracking open the shell, these pumpkin seeds are widely enjoyed as a casual snack, and are very popular in Mediterranean and Asian cultures. In addition to their great taste, they also contain a variety of nutrients ranging from magnesium and manganese to copper, protein and zinc. Top health benefits are to the protection of the heart, the immune system and its anti-diabetic effects.
Grab a bowl and enjoy these tasty and filling pumpkin seeds shared with friends, as a complement to your beverage or over a movie as a popcorn alternative. Also great as a nutritious energy boost whilst on the go, in between meals and at work. Why not also try shelling and sprinkling into your favourite salads for a real toasted nutty addition that is sure to liven up any dish. Comes in a resealable foil-lined pouch for added freshness and easy storage, also making them great for sharing.