Roasted & Salted Pumpkin Seeds 1kg

Our roasted and salted pumpkin seeds in shell are a hearty, traditional snack made from whole pumpkin seeds, carefully roasted to develop a deep, nutty flavour and finished with a light seasoning of sea salt. Enjoyed in the shell, they offer a satisfying crunch and a slower, more mindful snacking experience.

Pumpkin seeds are well known for their impressive nutritional profile. They are a natural source of plant-based protein and dietary fibre, both of which help support satiety and digestive health. They are also rich in magnesium, which contributes to normal muscle and nerve function, and zinc, which plays an important role in immune support and normal metabolism.

These seeds also contain healthy unsaturated fats that support heart health as part of a balanced diet. Their robust flavour and texture make them ideal for snacking straight from the pack, sharing with friends, or enjoying during leisure activities.

Free from additives, preservatives, and artificial ingredients, roasted and salted pumpkin seeds in shell are naturally vegan, gluten-free, and dairy-free. Simply roasted and lightly salted, they deliver wholesome crunch, recognised nutritional benefits, and classic flavour in every handful.