Notice: Orders placed now will be dispatched week commencing 24th August.
Our energy mix of seeds, dried fruit and nuts is a thoughtfully balanced blend designed to provide steady, natural fuel throughout the day. It combines sunflower kernels, pumpkin kernels, almonds, cranberries, black raisins, and golden raisins to deliver a satisfying mix of crunch, chew, and natural sweetness with nothing unnecessary added.
Seeds and nuts are well known for their content of plant-based protein, healthy unsaturated fats, and essential minerals such as magnesium and zinc, which support normal energy metabolism, muscle function, and overall wellbeing. Almonds add additional protein and vitamin E, an antioxidant that helps protect cells from oxidative stress.
The dried fruits provide natural carbohydrates for sustained energy release, along with dietary fibre to support healthy digestion. Cranberries and raisins also contribute naturally occurring antioxidants that help protect cells from oxidative stress during everyday activity.
Enjoy this mix straight from the pack as a convenient snack, sprinkle it over yoghurt or porridge, or add it to homemade energy bowls, trail mixes, or baking for extra texture and nourishment.
Naturally vegan, gluten-free, and dairy-free. Clean, wholesome, and naturally energising, it delivers balanced nutrition and great taste in every handful.

















Verified owner Peter Moore (verified owner) –
fantastic for breakfast. It would br good if I could get WHOLE rolled oats from the Fine Harvest also.