Quinoa is rich in both soluble and insoluble fibre, contains antioxidants and phytonutrients that have wonderful health benefits. It is a good source of fibre and iron. Due to it’s essential amino acids content, cooked quinoa is a delicious source of plant based protein. It also offers fatty acids like alpha-linolenic acid as well as antioxidants. It can be mixed up with basmati rice to enhance flavour and fibre content. Comes in a resealable stand up pouch.
Cooking instructions: Use 1.5 cups of water to 1 cup of quinoa, add salt to taste and cook approximately for 15 minutes.
Ingredients: Black quinoa, red quinoa, white quinoa.
Nutritional Information Values Per 100g:
Energy kJ/kcal: 1599/379
Fat: 6.6g
of which saturates: 1.2g
Carbohydrates 63.1g
of which sugars: 0g
Dietary Fibre: 6.4g
Protein: 13.7g
Salt: 0g
Allergen Warning: For allergens, see ingredients in bold. May contain traces of wheat (gluten) and sesame seeds.
Country of origin: Peru
Net Weight: 350g
Storage: Keep in cool, dry place below 25°C