One of the most popular of all dried fruits, these whole apricots are soft and juicy with a lot of flavours. Naturally sweet, dried apricots contain lots of nutrients including calcium, potassium, phosphorus, vitamin A, iron, and vitamin C. Some of the said benefits of these vitamins and minerals are they help fight anaemia due to their iron content and treat constipation with the aid of their pectin and cellulose. They are also known to assist in controlling blood pressure because of their high content of potassium, which is roughly three times the amount of bananas. Added sulphur dioxide as a preservative.
Dried apricots can be added to your meals in so many ways. Much loved in baked cakes and tarts, why not also try cutting into cubes and adding to your muesli or breakfast cereals. Can also be enjoyed straight from the pack on the go or at your desk for a naturally sweet and filling energy boost. Comes in a resealable foil-lined pouch for added freshness and easy storage, also making them great for sharing.